Get Help Now: Immediate Support for Mental Health Crises

If you or someone you know is experiencing a mental health crisis, help is available right now. Don't hesitate to reach out and get the support you need.

Crisis Hotlines

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988 Suicide & Crisis Lifeline: Confidential, 24/7 support for anyone experiencing a mental health crisis or emotional distress.

• • Call or Text: 988

  • Chat: 988lifeline.org

  • TTY Users: Use your preferred relay service or dial 711 then 988.

• The Crisis Text Line: Text HOME to 741741 from anywhere in the U.S. to connect with a trained crisis counselor.

• The Trevor Project: Provides crisis intervention and suicide prevention services to LGBTQ+ youth under 25.
  
  Call: 1-866-488-7386

  • Text: START to 678678

  • Other Resources

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  • • Emergency Services: If you or someone you know is in immediate danger, call 911 or go to the nearest emergency room.

    • Your Doctor or Therapist: If you have a mental health provider, contact them for guidance and support.

    • Local Mental Health Crisis Centers: Many communities have crisis centers that provide 24/7 support. You can find a list of crisis centers in your area through the National Alliance on Mental Illness (NAMI) website.

    Important Reminders:

  • • You are not alone. Many people experience mental health crises, and there is help available.

    • Reaching out for help is a sign of strength, not weakness.